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Emotional Healing and Self-Esteem : Inner-Life Skills of Relaxation, Visualisation and Mediation for Children and Adolescents

PDF Not available from JKP in Australia or New ZealandHow can we build children's self-esteem and sense of well being? This book aims to guide teachers, youth workers, counsellors and parents through a range of accessible personal development exercises for children and adolescents, introducing relaxation, visualisation and meditation skills. There are step-by-step guidelines for planning, presenting and integrating inner-life skills programs in-group work as well as family and group communication games.Readers will learn new methods for teaching relaxation and quiet inner focus, movement meditations, and exercises that develop emotional, spiritual and intellectual awareness and self-esteem. These exercises aim to help students gain new-found creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook.

Tags: pdf, download, emotional, healing, and, self-esteem, inner-life, skills, relaxation,, visualisation, and, mediation, for, children, and, adolescents, pdf, mark pearson

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PDF Emotional Healing and Self-Esteem : Inner-Life Skills of Relaxation, Visualisation and Mediation for Children and Adolescents ebook download

Title
eBook formateBook, (torrent)En
Author
PublisherJESSICA KINGSLEY PUBLISHERS
File size7.7 Mb
GanreIllness & Addiction: Social Aspects
Release date 01.02.2004
ISBN9781843102243
Pages count176
Book rating3.7 (1 votes)
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